YAWN!! Why we do it ?

A Cute baby Yawning

Even thinking about yawning can cause you to do it. It’s something everybody does, including animals, and you shouldn’t try to stifle it because when you yawn, it’s because your body needs it. It’s one of the most contagious, uncontrollable actions a body does.

There are many theories as to why people yawn.The most scientifically backed theory about why we yawn is brain temperature regulation. A 2014 study published in Physiology & Behavior looked at the yawning habits of 120 people and found that yawning occurred less during the winter. If the brain’s temperature gets too far outside of the norm, inhaling air can help cool it down.

You may also find yourself yawning more if you get migraines. During a migraine, your blood clots in your brain. Yawning helps to cool your brain down from that clotting.

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Amazing facts of Jogging

HERE ARE THE SOME OF AMAZING FACTS OF JOGGING 

                   

How Lonely you are ???

HOW LONELY YOU ARE A YALE UNIVERSITY STUDY FOUND THAT PEOPLE WHO TAKE LONGER SHOWERS AND BATHS ARE MORE LIKELY TO FEEL LONELY AND ISOLATED RESEARCHERS BELIEVE THEY SUBCONSCIOUSLY USE HOT BATHS AND SHOWERS AS A SUBSTITUTE FOR EMOTIONAL WARMTH......

What is 20/20 or 6/6 vision ???

           

Visual Acuity test

Visual acuity measures our ability to see small detailed black objects on a white background, such as printed text.

☆ What does 20/20 or 6/6 mean?

☆ 20/20 and 6/6 (6/6 is the metric measure) only indicate how sharp or clear your vision is at a distance. 

Overall vision also includes peripheral awareness or side, eye coordination, depth perception, focusing ability and color vision.

Why do pills come in all different colors, shapes and sizes ?

☆ Why do pills come in all different colors,shapes, and sizes?

Answer: When it comes to choosing what a certain drug will look like, the drug company can choose from thousands of different colors and shapes. There are no rules that they must follow, but they often choose a combination of color and shape that doesn't already exist in the drug market or that they think makes the pill most attractive to customers. It is a good way of increasing business.

☆ Does the color of a medication make it work better?

What are Viruses ???

Viruses term is a latin word which means venom or poison.
Viruses are minute microorganisms much smaller than bacteria
(size ranges from 0.015 – 0.2 micron) and can be seen only with
the help of an electron microscope.
M.W. Beijerinck (1898) demonstrated that the extract of infected
plants of tobacco causes infection in healthy plants and called
the fluid as contagium vivum fluidum.
W.M. Stanley (1935) showed that viruses could be crystallised and crystals consist of proteins.

Characteristics of Viruses

• They are not free living.
• They grow and multiply only inside other living cells.

The silent killer in your home

    Wi-Fi :- a silent killer that kills us slowly

Wi-Fi stands for wireless networks that provide you a connection to many devices without those boring cables. Wi-Fi is all around us, even in places where it is not necessarily needed. It is most suitable for mobile phones, and companies who make these give out specific instructions for the services they offer so they do not put our health at risk.

However, things are not as bright as they seem. Believe it or not, Wi-Fi kills us slowly without any warning.

Amazing health benefits of Bananas

             AMAZING HEALTH BENEFITS OF BANANAS 

Probably, there isn’t a person who doesn’t like eating bananas.
Since they have a lot of benefits like nutrients, vitamins, natural sugars, and fibers, they are a lot of people’s favorite snack.
What’s more, the apple adage applies to bananas as well- ‘a banana a day keeps the doctor away.’

However, what about bananas with black spots?

10 Things That Have a Damaging Effect on the Brain

1. Not getting enough sleep

This phenomenon, familiar to anyone, is becoming a global problem. According to the WHO, over the past 100 years, people began to sleep an average of 20% less. Severe lack of sleep creates the risk thatdifferent parts of the brain move into a phase of slow wave sleep in the state of wakefulness. As a result, a person can’t concentrate and his fine motor skills deteriorate. The regular lack of sleep leads to brain cell death.

2. Lack of breakfast

Skipping the morning meal affects the performance and energy of the person during the day. It seems obvious, but the point here is not so much the consumption of energy necessary for the body, but the fact that lack of breakfast lowers the level of sugar in the blood. This in turn reduces and hinders the flow of nutrients to the brain.                              
3. Sugar

The preceding paragraph explains why it is recommended to eat sweets, especially dark chocolate, to have a good brain performance. However, excessive amounts of sugar cause problems with the assimilation of protein and nutrients. It leads to the same result as the low level of blood sugar: the brain does not receive enough nutrients.

Value of 1 glass of water at right time

We Know Water is important but never knew about the Special Times one has to drink it.. !!

Did you ???

            
                       1 Glass Of Water

Drinking Water at the Right Time Maximizes its effectiveness on theHuman Body;

☆1 Glass of Water after waking up - helps to activate internal organs..

☆1 Glass of Water 30 Minutes before a Meal - helps digestion..

☆1 Glass of Water before taking a Bath - helps lower your blood pressure.

☆1 Glass of Water before going to Bed - avoids Stroke or Heart Attack.